Dear Reader, Attention: My last email had broken links! I have fixed the link! Below is the email again. Cheers,
Many of us find ourselves embarrassed by our wandering minds. Thoughts easily scatter into daydream while our conversation partner at the party watches us drift off. I can’t tell you the number of times this has happened to me at some gathering or another. That is until I realized that my wanderings were something I could use. I could harness and engage them, and in so doing, find deeper and better conversations. In today’s post, I talk about practicing an approach to those wanderings so that rather than feeling lost, you find a way to connect in a richer, more meaningful way. Click here to check it out.
PS In case you missed it last week, the introductory module of Waves of Focus: Guiding the Wandering Mind is now available as a free download. Enjoy! |
Kourosh Dini, MD is a psychiatrist, productivity expert, author, and musician.
Dear Reader, Check out the podcast version of today's newsletter at Captivate, Apple Podcasts, or on Spotify. Kourosh If I only had a hack, a trick, something novel, new, different! That'll get me to start. And once I start, I'm good... The trouble with these approaches, is not that they don't work. It's that sometimes they do. The seeds of system's destruction are sown in the beginning of these approaches where we trick ourselves. Why Tricks and Hacks Fall Short Relying on hacks can subtly...
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Dear Reader, Many of us find ourselves embarrassed by our wandering minds. Thoughts easily scatter into daydream while our conversation partner at the party watches us drift off. I can’t tell you the number of times this has happened to me at some gathering or another. That is until I realized that my wanderings were something I could use. I could harness and engage them, and in so doing, find deeper and better conversations. In today’s post, I talk about practicing an approach to those...